Are you looking for an empathic therapist who understands you and gives you concrete steps for self-betterment? It is not just you. Research shows a client feeling supported and safe is the best predictor of success in therapy. While in sessions, I give clients time and space to explore their thoughts and feelings so they better understand their internal processes. I also ensure my clients walk away from each session with something to help them for the upcoming week. The helpful something could be a relaxation technique, a communication strategy, or a question to reflect on. Why not start this journey today? Feel free to message me for a free consultation or click on the link below to schedule your first appointment.